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	<title>roger's sketchbook</title>
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	<link>http://rogerlondon.com/sketchbook</link>
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		<title>Kotahitanga</title>
		<link>http://rogerlondon.com/sketchbook/?p=378</link>
		<comments>http://rogerlondon.com/sketchbook/?p=378#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[maori language]]></category>
		<category><![CDATA[work in progress]]></category>
		<category><![CDATA[kevin helas]]></category>
		<category><![CDATA[Kotahitanga]]></category>
		<category><![CDATA[Unity]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=378</guid>
		<description><![CDATA[
Unity, Oneness, Wholeness. Kotahitanga. Visit facebook page here.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-379" title="kotahitanga400" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2010/02/kotahitanga400.jpg" alt="kotahitanga400" width="400" height="300" /></p>
<p>Unity, Oneness, Wholeness. Kotahitanga. Visit facebook page <a href="http://www.facebook.com/pages/Kotahitanga/336031906003?v=app_2373072738#!/pages/Kotahitanga/336031906003?v=wall" target="_blank">here</a>.</p>
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		<item>
		<title>Core integration sitemap</title>
		<link>http://rogerlondon.com/sketchbook/?p=374</link>
		<comments>http://rogerlondon.com/sketchbook/?p=374#comments</comments>
		<pubDate>Wed, 13 Jan 2010 11:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[work in progress]]></category>
		<category><![CDATA[amadis cammell]]></category>
		<category><![CDATA[corein integration]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=374</guid>
		<description><![CDATA[
A sitemap put together with Amadis Cammell for his new improved Core Integration website.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-373" title="sitemap_400px" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2010/01/sitemap_400px.jpg" alt="sitemap_400px" width="400" height="300" /></p>
<p>A sitemap put together with Amadis Cammell for his new improved Core Integration website.</p>
]]></content:encoded>
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		<item>
		<title>Angel</title>
		<link>http://rogerlondon.com/sketchbook/?p=370</link>
		<comments>http://rogerlondon.com/sketchbook/?p=370#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[uncategorised]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=370</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-371" title="angel" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/12/angel.jpg" alt="angel" width="400" height="371" /></p>
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		<item>
		<title>Warm wishes from PETOSEVIC</title>
		<link>http://rogerlondon.com/sketchbook/?p=362</link>
		<comments>http://rogerlondon.com/sketchbook/?p=362#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[uncategorised]]></category>
		<category><![CDATA[Petosevic]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=362</guid>
		<description><![CDATA[
The final result: a suitably handcrafted seasonal message from the lovely folk at PETOSEVIC.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-367" title="petosevic" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/12/petosevic.jpg" alt="petosevic" width="400" height="556" /></p>
<p>The final result: a suitably handcrafted seasonal message from the lovely folk at <a href="http://www.petosevic.com/" target="_blank">PETOSEVIC</a>.</p>
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		<item>
		<title>Brick Lane panorama</title>
		<link>http://rogerlondon.com/sketchbook/?p=356</link>
		<comments>http://rogerlondon.com/sketchbook/?p=356#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:46:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[work in progress]]></category>
		<category><![CDATA[CIDA]]></category>
		<category><![CDATA[Ranginui]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=356</guid>
		<description><![CDATA[
A panoramic view of the CIDA Overlay project on Brick Lane, with &#8216;Ranginui &#38; Papatuanuku, A meeting of Heaven and Earth&#8217; a central feature. Click here for a pdf summary of the work.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-355" title="overlay_panorama_400px" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/overlay_panorama_400px.jpg" alt="overlay_panorama_400px" width="400" height="149" /></p>
<p>A panoramic view of the CIDA Overlay project on Brick Lane, with &#8216;Ranginui &amp; Papatuanuku, A meeting of Heaven and Earth&#8217; a central feature. Click <a href="../../rangiandpapa.pdf" target="_blank">here</a> for a pdf summary of the work.</p>
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		<item>
		<title>Ranginui &amp; Papatuanuku</title>
		<link>http://rogerlondon.com/sketchbook/?p=346</link>
		<comments>http://rogerlondon.com/sketchbook/?p=346#comments</comments>
		<pubDate>Thu, 26 Nov 2009 15:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[work in progress]]></category>
		<category><![CDATA[CIDA Overlay]]></category>
		<category><![CDATA[kevin helas]]></category>
		<category><![CDATA[Ranginui]]></category>
		<category><![CDATA[Ranginui & Papatuanuku]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=346</guid>
		<description><![CDATA[A step by step creation of my artwork &#8216;Ranginui &#38; Papatuanuku &#8211; A meeting of Heaven and Earth&#8217; on display in Brick Lane, East London as part of the CIDA Overlay project.

Step 1: Taping up a stencil of the design.

Step 2: Masking tape for the white spiral in place, ready for painting.

Step 3: Heaven and [...]]]></description>
			<content:encoded><![CDATA[<p>A step by step creation of my artwork &#8216;Ranginui &amp; Papatuanuku &#8211; A meeting of Heaven and Earth&#8217; on display in Brick Lane, East London as part of the <a href="http://www.cida.co.uk/" target="_blank">CIDA Overlay</a> project.</p>
<p><img class="alignnone size-full wp-image-347" title="r&amp;p2_400" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/rp2_400.jpg" alt="r&amp;p2_400" width="400" height="300" /></p>
<p>Step 1: Taping up a stencil of the design.</p>
<p><img class="alignnone size-full wp-image-348" title="r&amp;p3_400" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/rp3_400.jpg" alt="r&amp;p3_400" width="400" height="300" /></p>
<p>Step 2: Masking tape for the white spiral in place, ready for painting.</p>
<p><img class="alignnone size-full wp-image-349" title="r&amp;p4_400" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/rp4_400.jpg" alt="r&amp;p4_400" width="400" height="300" /></p>
<p>Step 3: Heaven and Earth freshly painted, all ready for removal of the masking tape&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://rogerlondon.com/sketchbook/?feed=rss2&amp;p=346</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ranginui &amp; Papatuanuku</title>
		<link>http://rogerlondon.com/sketchbook/?p=337</link>
		<comments>http://rogerlondon.com/sketchbook/?p=337#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[work in progress]]></category>
		<category><![CDATA[CIDA]]></category>
		<category><![CDATA[kevin helas]]></category>
		<category><![CDATA[Ranginui & Papatuanuku]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=337</guid>
		<description><![CDATA[
&#8216;Ranginui &#38; Papatuanuku, A meeting of Heaven and Earth,&#8217; A design which I&#8217;ll be painting on a hoarding in Brick Lane, East London on Thursday Nov 19 and Friday Nov 20 as part of a CIDA artist project. The piece will be on display until February 2010. Click here for a pdf summary of the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-339" title="artwork_3.6x2.4" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/rangiandpapa.jpg" alt="artwork_3.6x2.4" width="400" height="267" /></p>
<p>&#8216;Ranginui &amp; Papatuanuku, A meeting of Heaven and Earth,&#8217; A design which I&#8217;ll be painting on a hoarding in Brick Lane, East London on Thursday Nov 19 and Friday Nov 20 as part of a CIDA artist project. The piece will be on display until February 2010. Click <a href="http://rogerlondon.com/rangiandpapa.pdf" target="_blank">here</a> for a pdf summary of the work.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Art workshop</title>
		<link>http://rogerlondon.com/sketchbook/?p=320</link>
		<comments>http://rogerlondon.com/sketchbook/?p=320#comments</comments>
		<pubDate>Mon, 02 Nov 2009 21:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[drawings]]></category>
		<category><![CDATA[kevin helas]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=320</guid>
		<description><![CDATA[













]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-321" title="figure 1" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-1.jpg" alt="figure 1" width="400" height="567" /></p>
<p><img class="alignnone size-full wp-image-322" title="figure 2" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-2.jpg" alt="figure 2" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-323" title="figure 3" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-3.jpg" alt="figure 3" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-324" title="figure 4" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-4.jpg" alt="figure 4" width="550" height="400" /></p>
<p><img class="alignnone size-full wp-image-325" title="figure 5" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-5.jpg" alt="figure 5" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-326" title="figure 6" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-6.jpg" alt="figure 6" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-327" title="figure 7" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-7.jpg" alt="figure 7" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-328" title="figure 8" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-8.jpg" alt="figure 8" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-329" title="figure 9" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-9.jpg" alt="figure 9" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-330" title="figure 10" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-10.jpg" alt="figure 10" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-331" title="figure 11" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-11.jpg" alt="figure 11" width="400" height="552" /></p>
<p><img class="alignnone size-full wp-image-332" title="figure 12" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-12.jpg" alt="figure 12" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-333" title="figure 13" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-13.jpg" alt="figure 13" width="400" height="550" /></p>
<p><img class="alignnone size-full wp-image-334" title="figure 14" src="http://rogerlondon.com/sketchbook/wp-content/uploads/2009/11/figure-14.jpg" alt="figure 14" width="400" height="550" /></p>
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		</item>
		<item>
		<title>Being Cooking</title>
		<link>http://rogerlondon.com/sketchbook/?p=177</link>
		<comments>http://rogerlondon.com/sketchbook/?p=177#comments</comments>
		<pubDate>Sun, 25 Oct 2009 17:36:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[concord institute]]></category>
		<category><![CDATA[Mutsuko Johnson]]></category>
		<category><![CDATA[wholefood cooking]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=177</guid>
		<description><![CDATA[An inspirational text from Mutsuko Johnson
Sometime ago, I felt how important cooking is.
I began to call it ‘Being’ cooking.
This is different to what I have been practicing for so many years.
I discovered being in the cooking. Being Home cooking.
Until this time I never acknowledged that whenever I begin cooking I become calm.
I always felt like [...]]]></description>
			<content:encoded><![CDATA[<p>An inspirational text from <strong>Mutsuko Johnson</strong></p>
<p>Sometime ago, I felt how important cooking is.<br />
I began to call it ‘Being’ cooking.<br />
This is different to what I have been practicing for so many years.<br />
I discovered being in the cooking. Being Home cooking.<br />
Until this time I never acknowledged that whenever I begin cooking I become calm.<br />
I always felt like I was being at home. Being centered. Cooking completed the day.<br />
It is very clear to me that cooking is the most practical and powerful way to practice Being.<br />
Once we learn how to cook in this way, it can become ‘doing cooking.’ It becomes easy to act automatically. With awareness, being present, being now.<br />
Being cooking! Being here and now!</p>
<p>Cooking can create Being Now, Being Present, Aliveness, each and every day.<br />
Fresh foods can connect us with Nature.<br />
Connect us with seasons.<br />
It brings us such joy and happiness.<br />
Cooking is a transformation of foods. It creates the art of life.<br />
Transforms nature into our body.<br />
We are not alone.<br />
We are the Nature.<br />
We are the Universe.<br />
We are One.</p>
<p><strong>The Heart of Zen Home Cooking with Mutsuko Johnson</strong><br />
&#8216;As we Cook, we create Inner Peace&#8217;<br />
Sunday January 24 – Saturday January 30<br />
(4 evenings and 2 weekend days)</p>
<p><a href="http://www.concordinstitute.com/CookingseasonintensiveCourse.html" target="_blank">course details</a></p>
]]></content:encoded>
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		<item>
		<title>Website Negotiation</title>
		<link>http://rogerlondon.com/sketchbook/?p=313</link>
		<comments>http://rogerlondon.com/sketchbook/?p=313#comments</comments>
		<pubDate>Wed, 30 Sep 2009 09:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://rogerlondon.com/sketchbook/?p=313</guid>
		<description><![CDATA[
]]></description>
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